In 100 g (Grams) of Soy flour, full-fat, roasted there is 5.82 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Soy flour, full-fat, roasted.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Soy flour, full-fat, roasted

Soy flour, full-fat, roasted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, full-fat, roasted are listed below.

Water	3.81 g	3.81%
Energy (calorie)	439 kcal
Energy (joule)	1836 kJ
Protein	38.09 g	38.09%
Total lipid (fat)	21.86 g	21.86%
Ash	5.86 g	5.86%
Carbohydrate, by difference	30.38 g	30.38%
Fiber, total dietary	9.7 g	9.7%
Sugars, total	7.61 g	7.61%
Calcium, Ca	188 mg	0.19%
Iron, Fe	5.82 mg	0.01%
Magnesium, Mg	369 mg	0.37%
Phosphorus, P	476 mg	0.48%
Potassium, K	2041 mg	2.04%
Sodium, Na	12 mg	0.01%
Zinc, Zn	3.58 mg
Copper, Cu	2.221 mg
Manganese, Mn	2.077 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soy flour, full-fat, roasted